Since the population of Koreans started to increase in the United States back in the 1970 and 80s, the popularity of Korean food also started to rise. Although Korean restaurants in New York are not as high in number as compared to other Asian cuisines, Korean cuisine is becoming part of American culinary culture.
Kimchi - Healthy Korean Dish |
Kimchi salad has become the new miso, Korean barbecue is joining the league of hibachi grills and sushi bars and Korean burgers and tacos are a complete new form of American fast food. But the reason why it took time for Korean food to become America’s choice was because they were purists who decided not to adapt dishes to match American palate. It was in the hidden streets of Korea Town that New York’s food industry first tried the enigmatic cuisine. The journey of Korean cuisine in New York started with Kimchi. Just like Pad Thai became the familiar Thai dish for many when Thai cuisine started getting popular in America, Kimchi led the exploration of this wonderful cuisine. An introduction for the American palate to a completely unique cuisine.
The great thing is that Korean restaurants in NYC are coming up at the right time because now New York eater is bolder than ever before. Also with vegetarianism on this rise, veg Korean food has a lot of scope to fit into the healthier lifestyles of the new-age New Yorker. With Kimchi coming in exciting preparations, chefs are finding new ways of slipping in the Kimchi salad into American comfort food.
Kimchi is a fermented Veg Korean food item generally prepared with cabbage, Korean radish, or sometimes cucumber. It is fermented in a brine of ginger, garlic, scallions, and chili pepper. Kimchi is so essential to Korean households that Koreans make enough Kimchi to last for the entire winter season. They used to use traditional Korean mud pots back in the day. But now there are special Kimchi refrigerators and commercially produced Kimchi easily available. Kimchi has innumerable health benefits and is considered a major reason for keeping South Korea healthy. It is packed with vitamin A, thiamine B1, riboflavin B2, calcium, and iron. But the biggest benefit of a diet that includes Kimchi is found in the bacteria – lactobacilli. This is a common bacteria found in fermented foods that helps with digestion.
Koreans believe that food is like medicine — if you eat well, your mind and body will all stay fit. No wonder, South Koreans consume a whopping 40 pounds a year of this spicy delicacy. It is part of a high-fibre, low-fat diet that has always kept obesity far away from Korea. After reading about the innumerable health benefits of Kimchi, I felt intrigued to try including it in my diet. But to set the right standard of good Kimchi I went to Gammeeok in Korea Town. This is a quaint little place in K-Town that made Kimchi an instant favorite for me. Now that I have the best Kimchi in the best Korean restaurant in NYC, I don’t think I will be ordering my Kimchi from anywhere else.